5/15/15 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 11. May 2014 19:24
I knew Jenny Craig was an awesome program but I had no idea how awesome...CONGRATULATIONS to Jenny Craig for just recently being rated #1 by Consumer Reports for the most popular and effective weight loss diet!  There are certainly flaws to any diet, however, the key to this program being so su... [More]

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Katie's Healthy Eating

4/28/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 28. April 2014 19:23
Today is my weigh-in.  Keep your fingers crossed that I have a loss.  I'd like to compile pictures of my weight gain throughout my pregnancy and then pictures throughout my journey of trying to lose the baby weight.  I've been very hard on myself; sometimes not believing I would reach... [More]

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Katie's Healthy Eating

3/16/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 12. March 2014 19:33
I don't know if you remember but awhile back I mentioned how my husband had pneumonia for a month and a half?  Since December he's had 3 X-Ray's of his lungs.  The first 2 times he was sent home with the news that he still had fluid in his lungs after four weeks of anti-biotics.  The ... [More]

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Katie's Healthy Eating

3/14/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 10. March 2014 19:09
I had a question from a reader about where to go to find calories for your basic, everyday foods.  I have played around on this site a little bit and it actually has meals (just like I do; except while I've been on JC) set up for a 1200 calorie diet.  http://www.freedieting.com/1200_calori... [More]

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Katie's Healthy Eating

3/7/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 7. March 2014 19:56
Wedding blogs continued... I did not get on JC just because I was engaged and getting married.  I actually had gotten on it the year before because I was so frustrated with the climbing number on the scale.  It was by pure chance that I had already been on it for a solid year before the we... [More]

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Katie's Healthy Eating

2/25/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 25. February 2014 19:28
Since my body does so well with changing things up I decided I need to be a little adventurous and try a new JC food item.  So, I'm branching out and I'm finally going to try two new things today...the JC Asian Chicken (noodles, veggies, fried chicken, and rice, in an orange glaze sauce) -... [More]

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Katie's Healthy Eating

2/24/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 25. February 2014 08:22
How funny is this?  My first largest weight loss was during the week of Christmas with 2 pounds.  Right there that's absurd because it's a week of celebrating and a whole lot of food!  But what's even more ironic is that I've now topped that weight loss with 2.4 pounds this past week!... [More]

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Katie's Healthy Eating

2/21/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 22. February 2014 08:32
I had a GREAT trip with our friends!  I did miss our son terribly but it was nice to get away from the responsibility and just be with my husband.  I think we needed that time to reconnect.  Friday we had a rough start because we were both so tired and immersed ourselves in our friend... [More]

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Katie's Healthy Eating

2/17/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 17. February 2014 19:41
Today I was at a meeting and couldn't stop being jealous of the breakfast the girl next to me was eating.  She had stopped at Sonic (right there that's unheard of for me) and gotten a "footlong" sausage, biscuit, and gravy meal.  Now I'm usually all for healthy meals but if you've read any... [More]

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Healthy Lifestyle | Katie's Healthy Eating

2/16/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 12. February 2014 19:47
Sometimes I have flashbacks to the days when I battled bulemia.  They will just randomly pop in my head and a pang of saddness will come over me.  I felt so alone and angry with my body during college.  Years of being teased had piled up until I felt helpless.  Working out twice ... [More]

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Healthy Lifestyle | Katie's Healthy Eating



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