12/26/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 27. December 2014 10:11
I hope you all had a nice and enjoyable Christmas!  I wasn't feeling that well but it was still a great time spent with our family.  Our festivities started Friday and haven't stopped yet.  We celebrate until tomorrow night - needless to say, we're exhausted!  How did you do with... [More]

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Katie's Healthy Eating

12/19/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 19. December 2014 19:51
The amount of eating is excessive around the holidays, isn't it?!  It sure does require a lot of will power!  Our food festivities began on Saturday and don't end until the day after Christmas!  We have some kind of event that centers around all the delicious dips, beverages, cookies,... [More]

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Katie's Healthy Eating

6/30/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 30. June 2014 19:15
As the 4th of July holiday gets closer you most likely will have a lot of weekend parties that may cause you to stray from your diet if you're not careful.  We, luckily, only have one and it's at our house with my family so it's easier for me to have control over what I'm eating.  We have ... [More]

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Katie's Healthy Eating

6/30/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 30. June 2014 19:15
As the 4th of July holiday gets closer you most likely will have a lot of weekend parties that may cause you to stray from your diet if you're not careful.  We, luckily, only have one and it's at our house with my family so it's easier for me to have control over what I'm eating.  We have ... [More]

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Katie's Healthy Eating

12/5/13 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 5. December 2012 22:14
Tonight we have our holiday hop party with my Dad's eight brothers and sisters (progressive dinner).  Our house is appetizers.  I decided to have a Mexican theme:  low-fat chili dip, fat-free chicken dip, low-fat quesadillas, and a mexican taco salad.  We have jalapeno popper... [More]

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Katie's Healthy Eating

11/21/13 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 22. November 2012 09:47
Here's my advice for the holiday's...don't stress, enjoy yourself, and just do the best that you can.  The holiday's are always difficulty to "stay on the band wagon."  The amount of holiday parties and holiday meals can be insurmountable.  You can only do wh... [More]

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Katie's Healthy Eating



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