What is "fat acceptance"?

by Dr. S. Russell Vester, MD 14. April 2013 11:29
Sorry about being a couple of days late with this entry. This is my ninth straight day of work without a break. And I don’t get paid extra for nights, weekends or emergencies. But this is not a whining session. I’m not looking for sympathy. I knew these kind of hours were going to part o... [More]

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From the Heart...

Take Responsibility for Your Health

by Dr. S. Russell Vester, MD 8. March 2013 09:40
So what's the next step? What’s the first step we all need to take to be one of those "got things to do" ninety-plus years old folks? The first step is to TAKE RESPONSIBILITY for your own health. Your doctor and other care-givers are there to help you with your health. They are not there to ... [More]

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From the Heart...

So what does it take to have a healthy heart?

by Dr. S. Russell Vester, MD 19. February 2013 09:25
Does it take the best cardiologist money can buy? Does it take regular CT scans to track your calcium score? (More on calcium scores in future blogs.) Does it take a special diet and a personal trainer only George Clooney could afford? What does it take, really? At the risk of sounding hopelessly c... [More]

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From the Heart...



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