11/24/13 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 24. November 2012 20:03
Tips for dining out:1.  Avoid foods that are described as fried, battered, buttered, creamy, oil, and/or cheesy2.  Ask waiter to eliminate foods cooked in oil and butter (particularly fish)3.  If you're going to eat a salad make sure it is without cheese and bacon4.  Order li... [More]

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Katie's Healthy Eating

10/18/13 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 18. October 2012 18:28
Do you absolutely love Panera like I do?  It used to be one of my favorite places to eat out...that and Chipotle.  The broccoli and cheddar soup is to die for - especially when you get it in a bread bowl.  I'm also a huge fan of their panini's.  They're delicious! &nb... [More]

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Katie's Healthy Eating

10/17/13 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 18. October 2012 18:16
Today I went out to eat with some friends for a bachelorette party.  I sometimes watch other people's food choices (not to be judgmental) but because I'm just interested in what an average everyday person would order from the menu.  I will also admit, it can be like watching a trai... [More]

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Katie's Healthy Eating



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