10/13/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 13. October 2014 19:12
Did you know that juice is NOT considered a "healthy" drink?  Don't get me wrong, 100% fruit juice drinks are much better than Kool-Aid, Capri's and even regular Gatorade.  The problem is we are meant to eat fruit in their natural state.  The fiber from natural fruit is much higher an... [More]

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Katie's Healthy Eating



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