4/22/13- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 23. April 2013 20:49
In the fall the Dietary Guidelines for America will be updated (happens every 5 years).  I saw an article in April Cooking Light Magazine that questions why the food pyramid doesn’t address protein sources more closely. The point they were discussing was that there are a lot of different... [More]

Tags: , ,

Paula's Healthy Living

2/27/13- Paula's Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 27. February 2013 14:01
[ We all remember the food pyramid that was on the poster in our classrooms growing up in grade school.  Those recommendations have changed in 20 years but we all want to know how to fuel our systems so we are healthy with loads of energy. -Lean proteins: Chicken, lean beef, eggs, egg... [More]

Tags: , , ,

Paula's Healthy Living



Copyright © 2004-2017 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions