7/21-10- Paula's Eating/Exercise Journal: Wednesday

by Paula (Clean Eating Expert) 21. July 2013 22:11
    One effective way to track your progress with your clean eating diet and exercise program is to use a fitness and nutrition journal.  They are available on paper and on-line.  I made my own to suit my desires and had copies made at a print shop... [More]

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Paula's Healthy Living



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