12/18/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 18. December 2014 19:53
I apologize for being so sick the past several days.  Whenever I have the flu it takes me a while to recooperate.  This morning I went to church with my Mom and then we went out to lunch.  It is just in the past week or so that my son has begun throwing tantrums - I mean the kind... [More]

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Katie's Healthy Eating

8/26/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 26. August 2014 19:01
Did you know raw vegetables are the most easily digested?  While raw veggies may not make you feel "full" they DO keep you the most energized and are the most nutritious!  But, many people like to feel full after a meal.  If this is you there are certain foods that will obtain this: -... [More]

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Katie's Healthy Eating



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