10/01/15-Paula's Eating Exercise Journal: Friday

by Paula (Clean Eating Expert) 2. October 2014 06:38
Around 24 million Americans have  Diabetes or the precursors to diabetes.  Women who get diabetes are more likely to have a heart attack. There are two types of diabetes; 1 and 2.  Type 1 is an auto-immune disease that destroys insulin-producing cells in the pancreas.  The t... [More]

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Paula's Healthy Living

04/21/15- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 22. April 2014 08:52
      Our schedules can become so full with demands from work, school, family and community that you can feel run down.  Many people attribute the fatigue to a lack of vitamin D, because in many parts of the country, it’s still too cold outside to be outside a lot. ... [More]

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Paula's Healthy Living



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