2/20/13- Paula's Eating/ Exercise Journal: Saturday

by Paula (Clean Eating Expert) 21. February 2013 09:49
I know how important my dinner time is to the connection with my children, to our bond as a family unit and how peaceful it makes me feel.  But, sitting down for a meal, and dedicating 20-30 minutes for the process (telling my teenager to leave her phone outside of the room) is also good for yo... [More]

Tags: , ,

Paula's Healthy Living



Copyright © 2004-2017 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions