6/29/12 - Paula's Eating/Exercise Journal: Monday

by Paula (Clean Eating Expert) 30. June 2012 09:23
Hi everyone,   As my blog begins and evolves, I’d like to share a mix of my everyday menu’s, workouts and a 'theme' for the day.  Today’s topic is about commitment (might as well start with a big one).  The commitment I’m addressing is the commi... [More]

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Paula's Healthy Living

6/29/13 - Katie's Eating Healthy Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 30. June 2012 09:03
I weigh myself every morning and today I was at 116.2.  I'm actually shocked that I lost a pound because my husband and I ate out at restaurants for lunch and dinner both Saturday and Sunday.  Eating out isn't something I restrict myself from, but I try to make it a rarity.  I... [More]

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Katie's Healthy Eating



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