10/22/13- Paula's Eating/Exercise Journal: Friday

by Paula (Clean Eating Expert) 22. October 2013 07:45
      If you’ve never worked out consistently, or felt that taking that time for you was selfish, I can tell you that IT ISN’T! A lot of people make changes in their workout plans or eating plans during or after life changing experiences such as divorce, the death of... [More]

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Paula's Healthy Living

4/13/13- Paula's Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 14. April 2013 05:02
      Cooking Blunders: Part 2- When I got married I was 24 years old, and I wanted to make my new husband a really special meal.  I was making marinated swordfish cabobs.  I bought $30 worth of seafood, and spent hours prepping, and marinating for the dinner.&nb... [More]

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Paula's Healthy Living

1/15/13- Paula's Eating/Exercise Journal: Friday

by Paula (Clean Eating Expert) 16. January 2013 06:56
  Every once in a while you find a great tasting product in the strangest place.  Case in point; Walden Farms products.  At my local grocery, they have a very small section for diabetics in the side aisles next to toothpaste and tampons( imagine how diabetic people fee... [More]

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Paula's Healthy Living



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