7/25/13- Paula's Eating/Exercise Journal: Sunday

by Paula (Clean Eating Expert) 23. July 2013 16:59
  It’s so exciting when you see pounds come off when you begin clean eating and exercise.  But if the process of weight loss slows down and you feel you are at a plateau, it’s difficult to stay motivated.  Some ways to stay engaged in the process is: -To keep doing at le... [More]

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Paula's Healthy Living



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