08/18/15- Paula Maier's Healthy Living Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 19. August 2015 19:42
If you have diabetes, pricking your finger to test your blood glucose levels can be painful and expensive.  Test strips cost can range from $570 to $1,750 per year! There are new devices available to the market to help track glucose levels that allow you to control diabetes symptoms better, and... [More]

Tags: , , , ,

Paula's Healthy Living

07/15/15- Paula's Healthy Living Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 13. July 2015 17:24
Obesity is becoming an epidemic in the United States. The exploding portion sizes, lack of healthy eating, and general inactivity of American children and adults is creating this trend.  One off-shoot of this health hazard is the explosion of type 2 diabetes which is estimated at 24 million in ... [More]

Tags: , , ,

Paula's Healthy Living

05/06/15- Paula's Healthy Living Eating/Exercise Journal: Sunday

by Paula (Clean Eating Expert) 7. May 2015 04:06
According to a daily e-news letter I get on Diabetes, researchers believe that replacing white rice with whole grains could possibly lower the risk of diabetes by as much as 36%.There are a lot of grains that you can replace white rice with for a healthier choice to help replace refined carbohydrate... [More]

Tags: , , , , ,

Paula's Healthy Living

04/17/15- Paula's Healthy Living Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 18. April 2015 16:03
                                               Metabolic Syndrome: Par... [More]

Tags: , , ,

Paula's Healthy Living

04/07/15- Paula's Healthy Living Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 8. April 2015 05:32
If you have been informed that you have Type 2 Diabetes, that diagnoses may be changed through lifestyle changes.   http://www.cincinnati.md/oh/cincinnati/con-article/657183/Type%202%20Diabetes/americans_spending_more_of_their_lives_struggling_with_diabetes.htm . Type 2 Diabetes is marked ... [More]

02/16/15- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 17. February 2015 05:53
One of my biggest challenges in creating a clean diet plan is not a lack of vegetables, which I love, or eating lean protein, it's overcoming my cravings for sugar! Most Americans are consuming 46 more calories a day from sugar-sweetened drinks than two decades ago (American Journal of Clinical Nutr... [More]

Tags: , , , ,

Paula's Healthy Living

02/13/15 Paula's Eating/Exercise Journal: Friday

by Paula (Clean Eating Expert) 11. February 2015 06:42
The American Diabetes Association believes that there is of misinformation about diabetes in the general public. Common symptoms of diabetes are frequent thirst, hunger, urination, weight loss, fatigue and irritability. If you have concerns or questions, go to your general practitioner or clinic (go... [More]

Tags: , , ,

Paula's Healthy Living

01/28/15- Paula's Eating/Exercise- Saturday

by Paula (Clean Eating Expert) 28. January 2015 19:48
  Sugar is a nemesis for a lot of people in the destruction of their weight loss goals and long-term better health.  It is not accidental that we turn to the sweet stuff to add flavor to processed foods, to calm our emotions, or to aid in an afternoon energy slump! According to AskDrSear... [More]

Tags: , , , , , ,

Paula's Healthy Living

01/19/15- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 20. January 2015 05:22
Paula Deen was recently exposed to have been diagnosed with Type 2 Diabetes. Paula is a Food Network star who has written five best-selling cookbooks. She is famous for her butter and cream filled recipes. She often show America how to fry...anything and is famous for throwing sticks of butter ... [More]

Tags: , , , , ,

Paula's Healthy Living

12/16/15- Paula's Eating/Exercise Journal: Friday

by Paula (Clean Eating Expert) 17. December 2014 06:36
If you need another reason to begin a clean eating food plan and exercise, it's important to know that they also help reduce inflammation in the body. The immune system in fat cells works differently in lean people than overweight people (as if life wasn't already unfair!). In lean people, the immun... [More]

Tags: , , , ,

Paula's Healthy Living



Copyright © 2004-2017 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions