03/04/15- Paula's Eating/Exercise Journal : Friday

by Paula (Clean Eating Expert) 4. March 2014 07:06
 With spring break around the corner, the focus of big sweaters and shirts will be peeled away to reveal…a back that needs a bit of tightening?  Let’s work together to find solutions: 1.    Bent- over rear delt fly- Proper form is critical so you don’t mov... [More]

Tags: , , ,

Paula's Healthy Living



Copyright © 2004-2017 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions