5/15/14 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 17. May 2013 09:15
Well, I made a commitment to be stress free this weekend and I think I stuck to it.  Our friends came over for a cookout and it was so nice to just sit and laugh.  I didn't worry about work nor did I worry about familial stress.  I did get to vent a little bit which I think was good f... [More]

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Katie's Healthy Eating

1/5/14 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 5. January 2013 19:04
Are you still stressing over the weight gain from all the holiday treats?  Try not to worry and stay positive.  Recently I've had to come to terms with not obsessing over a number on a scale.  As long as my clothes still fit and I'm not gaining too much weight I'm going to... [More]

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Katie's Healthy Eating



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