01/06/15- Paula's Eating/Exercise Diary: Friday

by Paula (Clean Eating Expert) 7. January 2015 19:28
Several years ago, I went in for a colonoscopy. I am sharing intimate details so that if any of you have to go in for this procedure, you can put fears at ease by seeing my process. The day before the procedure was a fasting day.   I was allowed chicken broth or Ensure (an adult, water ba... [More]

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Paula's Healthy Living

1/21/13- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 21. January 2013 04:57
Colonoscopy Part 2: Today I went in for a colonoscopy. I am sharing intimate details so that if any of you have to go in for this procedure, you can put unknowing fears at ease by seeing my process.   I had to get up at 4 a.m. (around the time I get up anyway so that wasn’t unbea... [More]

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Paula's Healthy Living

1/20/13-Paula's Eating/Exercise Journal:Wednesday

by Paula (Clean Eating Expert) 20. January 2013 15:00
  Colonoscopy: Part 1- Today I am fasting because tomorrow I am having a colonoscopy. As I've spoke about before, I've been plagued by stomach/digestive issues that I've been dealing with for 4 years.  I've tried holistic medicines to try to keep a healthy balan... [More]

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Paula's Healthy Living



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