09/08/15- Paula's Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 9. September 2014 07:30
Weight loss through dieting alone is not easy. There are pitfalls at every turn. The best way to ensure that your program reaches the goals that you want, you MUST combine clean eating and exercise. There are skills to work to implement that can keep you on track: Don't eat off your kids plates. Th... [More]

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Paula's Healthy Living



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