12/27/13- Paula's Eating/Exercise Journal: Monday

by Paula (Clean Eating Expert) 28. December 2013 07:51
Hangovers- part 1: One issue that may be coming up for some people is a hangover.  The bad physical effects of a hangover can be the result of over-use of alcohol, but you can have symptoms that feel similar to an alcohol hangover from over-excessive calories at a single meal or over a whole d... [More]

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Paula's Healthy Living

12/28/12-Paula's Eating/Exercise Journal: Monday

by Paula (Clean Eating Expert) 28. December 2012 10:01
Alot of people have turkey for their Christmas dinner.  I found some great recipes for the extra meat. 1.  Turkey and corn enchiladas- Combine 2 cups shredded roast turkey, 1 cup corn, 1 cup Mexican cheese.  Season with salt/pepper.  Roll into a small flour tortilla( try th... [More]

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Paula's Healthy Living

12/25/12- Paula's exercise/eating journal: Friday

by Paula (Clean Eating Expert) 25. December 2012 08:10
Merry Christmas Happy Hanukkah Happy Kwanzaa Feliz Navidad... However you celebrate...make it a great day! -Paula

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Paula's Healthy Living



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