11/15/15- Paula's Eating/Exercise Journal: Tuesday

by Paula (Clean Eating Expert) 16. November 2014 06:49
  I love the book Eat This Not That. by David Zinczenko. It's enlightening, and disturbing to find out how many calories are in restaurant foods (turkey burger with specialty sauce and mushrooms from Ruby Tuesdays, which hovers at around 1300 calories with 92 grams of fat) I crave the plain one... [More]


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