5/1/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 2. May 2014 06:27
Someone at Jenny Craig advised me that it's not all about a number.  I would think many of you agree with this statement.  It's supposed to be all about if you're losing inches.  However, I'm going to be completely honest when I say I still care about the number.  I would be lyin... [More]

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Katie's Healthy Eating

2/16/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 12. February 2014 19:47
Sometimes I have flashbacks to the days when I battled bulemia.  They will just randomly pop in my head and a pang of saddness will come over me.  I felt so alone and angry with my body during college.  Years of being teased had piled up until I felt helpless.  Working out twice ... [More]

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Healthy Lifestyle | Katie's Healthy Eating

11/13/13 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 15. November 2012 14:34
Frequently I need to remind myself that not everything is within my control.  I think that's part of the reason why I had/have an eating disorder.  In college I was going through an extremely tough year of school.  Academically it was my toughest year yet.  Emotionally I was ... [More]

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Katie's Healthy Eating



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