10/17/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 17. October 2014 19:22
Bravery.  Who knew I had it in me?  I was literally sick the night before because I was so nervous.  It's that whole fear of the unknown concept.  I didn't know what to expect and having an audience and judge watch me ride when I feel so inept is a scary thing.  All the othe... [More]

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Katie's Healthy Eating

10/16/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 17. October 2014 08:12
Today's theme is bravery!  Choose something this week out of your comfort zone and even if it seems intimidating - try it!  For example, go to a yoga class even though it may seem scary not knowing anyone.  Try a new sport or exercise regime even if you think it may be too diffic... [More]

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Katie's Healthy Eating



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