02/26/15- Paula's Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 27. February 2014 08:40
   Glycemic Index- Glycemic Load= today’s buzzwords.  What do they mean? Glycemic index is the rate that food increases blood sugar. http://www.cincinnati.md/oh/cincinnati/topic-aba5112/diabetes%20index/diabetes-eating-a-low-glycemic- Glycemic load is the total carbohydr... [More]

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Paula's Healthy Living



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