4/5/13- Paula's Eating/Exercise Journal: Monday

by Paula (Clean Eating Expert) 6. April 2013 18:09
  Bad eating habits are harder to loose, than good habits are easier to start. (I know, read that sentence again). 1.       When you pace your eating, your brain has time to register fullness and inform yourself to stop eating. 2.   ... [More]

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Paula's Healthy Living



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