4/17/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 17. April 2014 19:37
This past week I mentioned I had a wedding shower after school.  Really, no surprise, I was just about the only one besides the bride that was "dieting."  Literally everyone else in there gets a few dips, some chips, veggies with delicious high-fat ranch, and cake.  They at least had ... [More]

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Katie's Healthy Eating

4/16/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 16. April 2014 18:31
So I weighed in at JC a day early because I had a wedding shower after school on Thursday.  I actually had thought I gained but thankfully I had at least stayed the same.  This is 3 weeks of plateauing.  It's time to do something different.  Last week I did 2 days of Tae-Bo to sw... [More]

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Katie's Healthy Eating

4/16/15 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 13. April 2014 19:52
So I didn't tell you what I did over the weekend.  My spring break is next week and our family pool is open and heated.  I thought maybe I would see how my son likes the pool while I'm off.  That however would require a swimsuit.  Ugh.  The thought of putting one on while I'... [More]

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Katie's Healthy Eating

4/8/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 8. April 2014 20:19
According to Fitness Magazine, "To tumble pounds, 43 percent of women have skipped dishes regularly; 39 percent have popped diet pills; 23 percent have vanished on collision diets; and 20 percent have exercised every day for two hours at a time."  This makes me so sad to read statistics such as... [More]

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Katie's Healthy Eating

4/7/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 8. April 2014 19:51
Tonight I weighed in at JC.  I was feeling kind of annoyed to go because I knew I didn't lose and in fact, I was worried from my antibiotics that I'd gained.  It's a big deal for me to keep seeing my consultant; whom I love.  We now live just about an hour away from the Centre I go to... [More]

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Katie's Healthy Eating

4/5/15 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 5. April 2014 19:51
It is not a proven fact that antibiotics cause weight gain, in fact, there's a lot of conflicting research out there.  However, my consultant at JC writes down anything that has changed to cause a person to gain in the previous week.  If I've gained the first thing she asks me is if I'm ta... [More]

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Katie's Healthy Eating

3/27/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 28. March 2014 08:08
Today I'm a little bit tired.  We had a friends 30th birthday party last night and we didn't get home until 2.  Our son's aunt lives just around the corner from our friends and watched him until we came to pick him up and put him into the car to go home.  But, we had a blast.  It... [More]

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Katie's Healthy Eating

3/25/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 25. March 2014 19:44
A lot of schools are out on spring break now.  My school isn't off until the week before Easter.  I'm actually glad we're not off yet because the weather is supposed to be so miserable the next few days.  The lucky ones are those that get to go somewhere warm for break!  But, bei... [More]

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Katie's Healthy Eating

3/18/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 19. March 2014 13:41
I continue to be stumped by my body post-pregnancy.  The sodium thing has really confused me.  I weighed in at JC last night and I was up a pound.  I was depressed and furious; I had worked out twice this week and had switched my diet around so my body wasn't getting used to the same ... [More]

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Katie's Healthy Eating

3/13/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 13. March 2014 19:05
I was looking at all my old pictures from the past three years before I had the baby.  I should be celebrating that I'm slowly working off the baby weight but the pictures kind of got me down.  I've been trying to stay positive.  There's a lot to be thankful for and with all that's be... [More]

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Katie's Healthy Eating



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