11/19/12- Paula's Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 22. November 2012 10:44
  If you are new to working out there are a few things you should do to make sure your ready to begin safely. 1.  Get a check-up at your internist/general practitioner.  They can best access if your heart is healthy, your blood pressure is good, and your re... [More]

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Paula's Healthy Living

11/21/12- Paula's Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 22. November 2012 10:05
  If you are new to working out there are a few things you should do to make sure your ready to begin safely. 1.  Get a check-up at your internist/general practitioner.  They can best access if your heart is healthy, your blood pressure is good, and your re... [More]

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Paula's Healthy Living



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