11/1/13 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 1. November 2012 21:24
I DID IT!  I know it sounds cheesy but I have some really intense friends that love a good party.  There was a TON of peer pressure to drink.  i started out the evening by saying I could still have fun and not drink.  Of course, all my friends groaned, moaned, and were probably i... [More]

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Katie's Healthy Eating

10/31/13 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 1. November 2012 11:12
HAPPY HALLOWEEN!  I wish all of you good luck being around all of the candy you may be passing out/collecting tonight.  If you must have a piece eat a fun sized 3 Muskateer's or a fat-free Peppermint Patty.  At least those are low in fat.  If your really want to "fit in&... [More]

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Katie's Healthy Eating

10/24/13 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 24. October 2012 21:04
Today is my friend's birthday party and then later a bonfire party at another friend's house.  We were going to have a Halloween party instead of a bonfire but her grandfather passed away a few days ago and it just didn't feel right getting dressed up in costumes anymore.  The ... [More]

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Katie's Healthy Eating

10/4/13 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 4. October 2012 21:05
The party was a hit!  I did enough dancing to last me a lifetime.  We played some serious hide and go seek in the dark and sat by the bonfire.  It was the perfect night for it.  As for food and drink - special occasions are the worst but I think I tried hard.  I admit I did ... [More]

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Katie's Healthy Eating

09/30/13 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 30. September 2012 20:32
I thought I would put a picture of my husband and me together since I always talk about him so much in my blogs!  I also would like to dig up some more before photo's so you get an idea of how big I really was.  It definitely takes hard work and a commitment to change your lifestyle; b... [More]

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Katie's Healthy Eating

9/6/13 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 6. September 2012 17:39
When I woke up this morning my husband told me he was going to make me a surprise dinner.  Haha and he knows me well because he told me to plan my "diet" accordingly so that we could have some wine.  I have to tell you, we have been so stressed with moving and my chronically ill ... [More]

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Katie's Healthy Eating

8/7/13 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 7. August 2012 21:35
Handling a social scene which always usually centers around food is never easy!Tonight we went to a county fair with some friends.  My friend was excited to take me because I have never been before.  All I have heard about is how amazing the food is at the fair.  I was starting to get... [More]

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Katie's Healthy Eating

8/1/13 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 1. August 2012 21:25
   How difficult is it to handle not socially drinking? Truthfully, EXTREMELY difficult!  Especially because I had just graduated from college and all of my friends were still heavy drinkers.  Let me just tell you, going to the clubs and bars with my friends was not nea... [More]

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Katie's Healthy Eating

7/17/13 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 17. July 2012 20:53
Does alcohol really play a factor in weight loss?  Absolutely!  Where do you think the term, "beer belly," really got it's name from?!  That is one of the number one reasons why I am SURE I gained so much weight in college.  Once I started to graph my weight l... [More]

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Katie's Healthy Eating



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