06/13/15- Paula's Eating/Exercise Journal : Monday

by Paula (Clean Eating Expert) 14. June 2014 15:52
Many people find using canned tuna on salads or sandwiches is a great lunch choice. The question is which is better; light tuna or albacore. According to the Nutrition Action Health letter (June 2011), light tuna has a lot less mercury than white (albacore) tuna. The mercury topic can be a concern t... [More]

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Paula's Healthy Living



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