06/14/15- Paula's Healthy Living Eating/Exercise Journal: Thursday

by Paula (Clean Eating Expert) 15. June 2015 18:52
    Acupuncture   is a 2,500 year old Asian technique for pain relief.   3 million American’s utilize this alternative healing procedure to find relief from pain.    Acupuncture can provide relief for back pain, headaches, stomach issues, hot flashes, osteoarth... [More]

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Paula's Healthy Living

1/27/14 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 28. January 2013 17:44
I apologize for not having my blog finished last night.  I had acupuncture and, boy does it work like clock-work.  I was due for my "two week" on Monday and because I scheduled two days later...of course, the pain hit Tuesday night.  I was in pain off and on from my endometr... [More]

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Katie's Healthy Eating

12/14/13 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 15. December 2012 18:04
Yesterday was my second round of acupuncture and I was in heaven!  My doctor confessed that he wasn't sure whether or not he believed it would have worked last time I was in the office.  He said that even though the point of acupuncture is to tap into pressure points and rearrange the ... [More]

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Katie's Healthy Eating

12/4/13 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 5. December 2012 08:57
I am on cloud nine right now!  Two days pain free!  I'm so thankful the acupuncture helped.  Since I was pain free tonight we went to our friend's house for a "game" night.  Those people are some of my best friends and I love getting to see them.  My doctor... [More]

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Katie's Healthy Eating

12/3/13 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 3. December 2012 17:26
I'm hopeful that the acupuncture helped!  I had one pretty intense pain at the end of the work day today but it wasn't as bad as previous attacks where I need to curl into a ball.  I would much rather handle discomfort as opposed to knife-stabbing pain any day!  I haven't ... [More]

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Katie's Healthy Eating

12/2/13 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 3. December 2012 17:13
 Sorry I am a day late:  I had a late doctor's appointment and was too exhausted afterwards to blog!  Forgive me!I have severe endometriosis and on Friday the pain started - so badly that I broke out into a hot sweat, curled up into the fetal position, was nauseous while I rocked.... [More]

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Katie's Healthy Eating



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