4/17/13- Paula's Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 17. April 2013 18:26
      Abs: If you want to see ab-results you have to develop a plan.  It has to include exercise and a healthy food plan.  A calorie is not just a calorie (a 100 calorie cookie vs. 100 calories of vegetables, which is a lot of food, fruits, or lean protein wo... [More]

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Paula's Healthy Living



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