11/1/15 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 1. November 2014 19:59
It's always interesting for me to hear all the different ways that people parent.  Since I'm a new mom I'm always taking in what everyone says and then deciding from there how I want to do things.  Yesterday a lot of students shared many ways that their families handle Halloween and all th... [More]

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Katie's Healthy Eating

10/30/15- Paula's Eating/Exercise Journal: Sunday

by Paula (Clean Eating Expert) 31. October 2014 15:32
Halloween is a difficult holiday to manage your food plan.  I have small children and I like candy corn and tootsie rolls as much as anyone else!   I have found over the years that I have to develop a ‘black-and-white’ attitude about this holiday.  If I have one piece as... [More]

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Paula's Healthy Living

10/30/13- Paula's Eating/Exercise Journal: Saturday

by Paula (Clean Eating Expert) 31. October 2013 10:18
  Yesterday, my little kids, my husband, and I went to a Halloween party at our club. It was freeezing, but we bundled up and had a blast.  I love halloween and the kids looked great in their costumes. I started off doing really well with my eating plan at the party.  They had a hu... [More]

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Paula's Healthy Living

11/4/13 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 4. November 2012 18:14
How did you do with Halloween?  Was it difficult to stay away from the candy?  Did you become too tempted with all the different kinds of chocolate staring you in the face?  Hopefully you were successful but if not did you at least try to make good choices?  If you are really cra... [More]

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Katie's Healthy Eating

11/1/13 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 1. November 2012 21:24
I DID IT!  I know it sounds cheesy but I have some really intense friends that love a good party.  There was a TON of peer pressure to drink.  i started out the evening by saying I could still have fun and not drink.  Of course, all my friends groaned, moaned, and were probably i... [More]

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Katie's Healthy Eating

10/31/13 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 1. November 2012 11:12
HAPPY HALLOWEEN!  I wish all of you good luck being around all of the candy you may be passing out/collecting tonight.  If you must have a piece eat a fun sized 3 Muskateer's or a fat-free Peppermint Patty.  At least those are low in fat.  If your really want to "fit in&... [More]

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Katie's Healthy Eating

10/30/13 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 1. November 2012 10:59
Ah Halloween.  At school today we had "harvest parties" at the end of the day to celebrate Halloween.  It was so cute to see all the kindergartners parading through the school in their costumes.  I wish grades 1-3 would do it too.  They are just as excited, if not more,... [More]

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Katie's Healthy Eating



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