6/6/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 6. June 2014 19:20
I think I did really well with my eating this weekend.  We had chicken tetrazzini, rolls, green beans, and salad...as well as a delicious strawberry chocolate-chip cake for the baptism.  I could've eaten the entire dinner but Saturday morning I weighed myself and had lost TWO POUNDS. ... [More]

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Katie's Healthy Eating

6/5/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 6. June 2014 08:01
Yesterday was my son's baptism which went perfectly!  I had a lot of anxiety about various things (would the weather be nice so people could eat outside since our house isn't very big?  would we get back in time for the caterer?  would my son go crazy when the water was poured over hi... [More]

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Katie's Healthy Eating

6/4/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 4. June 2014 19:31
Yesterday I promised to share a suggestion my consultant had given me.  Some of you may have even already heard this but it was news to me.  I explained how for my birthday once a year I treat myself to my favorite meal:  Indian.  I further went on to explain that the following w... [More]

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Katie's Healthy Eating

6/3/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 3. June 2014 19:22
DThe scale at Jenny Craig never ceases to amaze me.  I've been stuck at 133 the past several weeks and it hardly will show at JC.  I maybe lose .2 lbs.  But, then last night I had just begun to forewarn my consultant that she was going to need to start getting creative and the scale s... [More]

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Katie's Healthy Eating

6/2/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 2. June 2014 19:24
I'm stuck with my weight loss!  I've officially plateaued!  I've had a lot of special events in the past few weeks which definitely can affect my diet.  The problem is, I'm going to continue have a lot events.  This weekend is my son's baptism and we got a special cake from my fa... [More]

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Katie's Healthy Eating

6/1/15 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 1. June 2014 19:26
Sometimes I just crave a little tarter sauce with grilled fish.  Here's a way to enjoy tarter sauce without all the fat: -Use fat-free mayo -Chopped pickles -just a dash of lemon juice Another light sauce you can make homemade which I also love is light ranch: -fat-free or light mayo (ligh... [More]

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Katie's Healthy Eating

5/31/15 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 31. May 2014 19:39
Being a mom is the hardest yet most incredible thing I've ever done.  You are definitely no longer always about yourself; your're responsible for another little human being.  Currently I have 3 friends going through amazing experiences in their own journey as a parent.  One friend had... [More]

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Katie's Healthy Eating

5/30/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 30. May 2014 09:51
Happy Memorial Day, everyone!  This is my day off so I'll be back on tomorrow.  Thank you to all of those that fought for our country!

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Katie's Healthy Eating

5/29/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 30. May 2014 09:40
Guess what I tried this weekend?!  Now for all of my readers you know that I think Bethenny Frankel is pretty funny (used to be from Real Housewives from New York).  She came up with Skinny Girl Margarita's and I've been dying to try it since I've been pregnant.  Memorial Day parties ... [More]

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Katie's Healthy Eating

5/28/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 28. May 2014 19:32
Today we are having a cookout with our friends.  What are healthy choices at a cookout?  First and foremost, always volunteer to bring a dish.  Then you know it's low-fat (or at least I hope that's what you would prepare!).  I'm not kidding, if I know it's going to be hot dogs an... [More]

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Katie's Healthy Eating



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