1/19/15 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 19. January 2014 19:14
I apologize, Franklin had a rough night with horrible gas pain; screaming and crying.  I'm exhausted.  I will be back tomorrow! WEDNESDAY Breakfast - JC Blueberry Pancakes and Sausage with 1/4 cup sugar-free syrup Banana 1 cup fat-free organic milk Snack - JC Vanilla Crisp Anytime B... [More]

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Healthy Lifestyle | Katie's Healthy Eating

1/18/15 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 18. January 2014 19:19
Today I got on the scale and it said I'd lost half a pound.  Whoooo!  I'm so glad that traveling for the weekend on "normal" food didn't set me back for my weight loss.  Now I hope the scale says the same thing tomorrow morning.  It always feels like after it shows a loss halfway... [More]

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Healthy Lifestyle | Katie's Healthy Eating

1/17/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 17. January 2014 19:25
Ever since this growth spurt over the weekend our son seems starving.  Last night he had 3 bottles for his nighttime feedings that were each 6 ounces which is a lot for him.  He's still been very fussy and irritable.  Since he's eating so much he's filling his diapers with pee every 2... [More]

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1/16/15 Katie's Healthy Eating Journal: Sunday

by Katie (Jenny Craig 2009 Poster Girl) 16. January 2014 19:36
Has anyone ever tried Subways low-fat breakfasts yet?  Since I had forgotten my JC breakfast my husband and I stopped at Subway on our way home from Cleveland this morning.  I always choose Subway because they tell you exactly how many calories and fat grams their meals are.  I opted ... [More]

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1/15/15 Katie's Healthy Eating Journal: Saturday

by Katie (Jenny Craig 2009 Poster Girl) 16. January 2014 19:02
Well, we survived the four hour trip to Cleveland with our 3 month old!  This weekend he has been a puzzle to me.  Friday our son slept for 5 hours while he was at Grandma's during the day.  That in itself was shocking!  I was panicked that because he slept so much he wasn't goin... [More]

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1/14/15 Katie's Healthy Eating Journal: Friday

by Katie (Jenny Craig 2009 Poster Girl) 14. January 2014 19:23
Tonight we are traveling to Cleveland to visit some friends.  A year ago on MLK weekend we were at our friend's hosue when we found out we were pregnant.  We left right after school that day to travel up north and I was doubled over in pain.  I thought it was just the endometriosis fl... [More]

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1/13/15 Katie's Healthy Eating Journal: Thursday

by Katie (Jenny Craig 2009 Poster Girl) 14. January 2014 08:31
I was apprehensive to weigh in today because my scale at home hasn't seemed to budge.  My doctor wasn't kidding when he said my body was going to be totally different after having kids.  It's as if it literally sucks up all the sodium in things and then it holds onto the water.  I mea... [More]

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1/16/15 Katie's Healthy Eating Journal: Wednesday

by Katie (Jenny Craig 2009 Poster Girl) 13. January 2014 08:16
I was on the phone with my friend who just started JC recently.  She is brand-new to the program and has a lot of questions which is perfectly normal.  There is a lot to remember and understand at the beginning.  My husband was the same way.  She was explaining how she didn't fee... [More]

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1/15/15 Katie's Healthy Eating Journal: Tuesday

by Katie (Jenny Craig 2009 Poster Girl) 11. January 2014 19:49
Remember how I've had to cut pretty much any condiments out of my diet and because of this I started having some good weight losses?  Well, now that I'm back to work I NEED coffee.  OK, so I don't need it but I LOVE it.  It really does wake me up; especially when I'm doing nightly fee... [More]

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1/14/15 Katie's Healthy Eating Journal: Monday

by Katie (Jenny Craig 2009 Poster Girl) 10. January 2014 19:04
Jenny Craig has come out with a new program called, "Metabolic Max."  I'm really interested in trying it.  It's some kind of arm band that you wear that tells you your metabolic rate at all times except when you're in the shower.  You download this program and it learns all about your... [More]

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Healthy Lifestyle | Katie's Healthy Eating



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